top of page

All Posts


your physiology is meant to experience emotional intensity
Beyond communicating physical sensations to protect the body, the nervous system is meticulously designed to metabolize and neutralize emotions. That's why you FEEL angry, sad, excited, or lonely. Feeling is feedback. Feeling is a natural process that, without the modern-age suppressive dynamics of quieting primal response, can be completed almost effortlessly, and more importantly, without lasting trauma. How did we get so bad at listening? When did uncomfortable sensation i
Oct 266 min read
bottom of page
